|
Meat
Storage
Nutrition
Update
Beef
Grading
Safe
Handling
The
Canadian Partnership for Consumer Food Safety Education recommends
the following ways to keep meat safe from bacteria:
•
Chill – always refrigerate promptly at 4°C (39°F) or less.
•
Clean – wash hands and surfaces often.
•
Separate – avoid cross-contamination, i.e. use separate cutting
boards for meat, poultry, fruits and vegetables, and breads.
•
Cook – to the proper temperature. Ground meats, including patties
and burgers, should always be cooked completely until the center
is no longer pink and the juices run clear. Ground beef, pork, veal
and lamb should be cooked to an internal temperature of 71°C
For
further information, refer to the website of the Canadian Partnership
for Consumer Safety Education at www.canfightbac.org.
Meat
Storage
For
best results, it is recommended that frozen meats be thawed in a
refrigerator set at or below 4°C (39°F). Use a refrigerator
thermometer to check the temperature. Put raw meat, poultry or seafood
in containers on the bottom shelf of the refrigerator. Use containers
that are large enough to prevent raw juices from dripping onto other
food or touching other food. Such thawing is slower and results
in less bacterial growth, reduced drip loss and less texture change.
As well, preservation of meat in its original package will reduce
handling and therefore contamination of the meat.
Meats
and meat products can only be stored for a certain period of time
before eating quality starts to deteriorate. The following table
indicates some recommended times for safe storage:
MEAT
|
REFRIGERATOR
(4°C
or 39°F) |
FREEZER
(-18°C
or 0°F) |
Ground
Meats |
1
day |
2-3
months |
Liver,
Kidney, Heart |
1-2
days |
3-4
months |
Steaks
|
3
days |
6-9
months |
Roasts
|
3
days |
9-12
months |
Cooked
Meats |
3-4
days |
2-3
months |
Stewing
meat, short ribs,
stir-fry
strips, kabobs |
2
days |
3-6
months |
Nutrition
Update
Canadian
meat is noted worldwide for its consistent high quality and is renowned
for its superior leanness and nutritional value. Approximately thirty
years ago, Canadian beef and pork producers began improving feeds,
introducing new breeds of animals and adjusting the grading systems.
The result is evident in today's lean Canadian meat.
Meat
is a major contributor to Canadians' daily protein, iron, zinc,
and thiamin requirements. It is “nutrient dense” because it provides
many nutrients for relatively few calories and a small amount of
fat.
Canada's
Food Guide recommends Canadians consume 2-3 servings per day from
the Meat and Alternative group. A meat serving is 50-100g of cooked
lean meat.
For
further information on nutritional data, please refer to the Beef
Information Centre's website at www.beefinfo.org
and the Canadian Pork Council's website at www.cpc-ccp.com.
Beef
Grading
Canadian
beef is graded (evaluated) on two basic criteria:
Quality:
Carcasses are assessed for youthfulness (age), sex, muscling,
fat colour, and texture, colour and marbling in the lean meat. The
Canada Prime, AAA, AA, A grades are all from young animals, with
firm, white, or amber fat and firm, bright red muscle. Canada Prime
has slightly abundant marbling, while Canada AAA has small marbling,
Canada AA slight marbling, and Canada A traces. The minimum marbling
standards for Canada Prime, AAA, and AA are identical to those for
USDA Prime, Choice and Select, respectively.
Yield:
Carcasses that qualify for the Canada Prime or Canada A,
AA, and AAA grades are assessed for lean yield as determined by
fat cover and rib-eye area. Canada 1 represents the highest yield,
with Canada 3 being the lowest yield.
Grading
in the plants is done by trained individuals contracted with the
Canadian Beef Grading Agency, a private, non-profit corporation
accredited by the CFIA to deliver grading services for beef in Canada.
|